Lifeguarding Courses

Lifeguarding Courses

Requirements:

  • Be 15 years of age prior to final day of class.
  • Successfully complete prerequisite swim test.
  • Attend ALL class dates and times.
  • Demonstrate competency in all required skills, activities and final skill scenarios.
  • Correctly answer 80% of questions in each of the two sections of the final exam.

Prerequisite 1: Complete a swim-tread-swim sequence without stopping to rest:

  • Jump into the water and totally submerge, resurface then swim 150 yards using the front crawl, breaststroke or a combination of both. (Swimming on the back or side is not permitted. Swim goggles are allowed.)
  • Maintain position at the surface of the water for 2 minutes by treading water using only the legs.
  • Swim 50 yards using the front crawl, breaststroke or a combination of both.

Prerequisite 2: Complete a timed event within 1 minute, 40 seconds:

  • Starting in the water, swim 20 yards. (The face may be in or out of the water. Swim goggles are not allowed.)
  • Surface dive (feet-first or head-first) to a depth of 7 – 10 feet to retrieve a 10-pound object.
  • Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out at or near the surface.

Exit the water without using a ladder or steps.

 

Lifeguarding Blended Learning Course

All Locations
4/21/25 - 6/14/25
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Requirements:

  • Be 15 years of age prior to final day of class.
  • Successfully complete prerequisite swim test.
  • Attend ALL class dates and times.
  • Demonstrate competency in all required skills, activities and final skill scenarios.
  • Correctly answer 80% of questions in each of the two sections of the final exam.

Prerequisite 1: Complete a swim-tread-swim sequence without stopping to rest:

  • Jump into the water and totally submerge, resurface then swim 150 yards using the front crawl, breaststroke or a combination of both. (Swimming on the back or side is not permitted. Swim goggles are allowed.)
  • Maintain position at the surface of the water for 2 minutes by treading water using only the legs.
  • Swim 50 yards using the front crawl, breaststroke or a combination of both.

Prerequisite 2: Complete a timed event within 1 minute, 40 seconds:

  • Starting in the water, swim 20 yards. (The face may be in or out of the water. Swim goggles are not allowed.)
  • Surface dive (feet-first or head-first) to a depth of 7 – 10 feet to retrieve a 10-pound object.
  • Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out at or near the surface.

Exit the water without using a ladder or steps.

All scheduled course weeks run Mon-Fri 4-9pm and Saturday 12-5pm.

 

 

 


Available Sessions

Date(s)
04/21/25 - 04/26/25
Registration
Closed on
04/16/2025
05/19/25 - 05/24/25
Register  
Closes
05/14/2025
06/09/25 - 06/14/25
Register  
Closes
06/04/2025

Lifeguarding Recertification Course

All Locations
5/31/25 - 7/12/25
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This recertification course refreshes a current Lifeguarding Certification to be valid for another 2 years, as well as refreshing a CPR/AED for Professional Rescuers certification for another year (Lifeguards in NYS Require yearly CPR/AED Recertification.

REQUIREMENTS

  • Must hold and demonstrate proof of current Lifeguard Certification. If lapsed more than 30 days, participant must retake the lifeguarding course in its entirety.
  • Successfully complete prerequisite swim test.
  • Attend ALL class dates and times.
  • Demonstrate competency in all required skills, activities and final skill scenarios.
  • Correctly answer 80% of questions in each of the two sections of the final exam.

Available Sessions

Date(s)
05/31/25
Sa - 12:00 pm
Registration
Closed
06/21/25
Sa - 12:00 pm
Registration
Closed
07/12/25
Sa - 12:00 pm
Registration
Closed